OFFICIAL SUPPLIER
HARMONIE MUTUELLE TOULOUSE MÉTROPLE RUN
We are proud to support the Harmonie Mutuelle Toulouse Métropole Run Experience as an Official Supplier. An unmissable event in southwestern France that brings together thousands of enthusiasts in the heart of the Pink City.
THE NUTRITION GUIDE
From the pink bricks of the Capitole to the sprint along the Piste des Géants, passing through the surges along the Canal du Midi or at the Oncopole, the Marathon des Géants and the various Toulouse races set their own pace. To tame these legendary kilometers and achieve your goal, managing your effort and maintaining a steady pace are essential.
Whatever starting line you choose, from the 10K to the marathon, whether running solo or as part of a relay, your body will be put to the test all the way to the finish. Maintaining a continuous intake of carbohydrates and regular hydration is the key to avoiding an energy crash, preserving muscle freshness during pace changes, and crossing the finish line with a smile.
As the Official Nutrition Supplier, Tā Energy is here to support you. This guide was designed to structure your fueling strategy and optimize your resources, from the preparation phase through to the finish-line arch.
MARATHON PACK
Whatever your goal, discover our special Marathon nutrition pack, designed to support you throughout your effort.
This pack contains:
2 bars : Mango/Goji (x1) and Apricot/Cashew (x1)
1 tube of electrolytes : Lemon flavor
4 chews: Lemon, Strawberry and Blackcurrant, Cola (with caffeine)
5 gels: Lemon/Lime, Salted Watermelon, Mandarin/Orange, Salted Raspberry and Coffee (with caffeine)
1 sachet of maltodextrin: Unflavored or Lemon flavor
One container: 650 ml bottle or 300 ml Flask or 500 ml Flask
FIND OUR TEAM
WHERE:
At the Exhibitors' Village
📍 Place du Capitole
1 Rue Ernest Roschach, 31000, Toulouse
At the refreshment stations
📍 KM to be determined - Marathon des Géants
📍 KM to be determined - Semi-marathon sur la Garonne
With our lemon-flavored electrolytes.
DAYS:
Thursday, October 29
Friday, October 30
Saturday, October 31
THE JOURNEY
The Tā Energy team will refuel you at several points along the Harmonie Mutuelle Toulouse Run Experience.
📍 KM to be determined - Marathon des Géants
📍 KM 37.5 - Semi sur la Garonne
Tā Energy electrolytes, lemon flavor.
And as a bonus: A shower of encouragement to send you powered up to the finish line!
