OFFICIAL SUPPLIER
OF THE L'HARMONIE MUTUELLE TOURS MARATHON
We are proud to be the Official Supplier of the Harmonie Mutuelle Marathon, 10-20K of Tours. An iconic event in the Loire running scene, where runners make their way along the banks of the Loire, past historic landmarks and through lively streets, in an atmosphere as vibrant as it is captivating.
THE NUTRITION GUIDE
The 42.195 km course of the Harmonie Mutuelle Marathon de Tours demands true mastery of your pacing. The challenge is to establish a steady pace from the start, accelerate smoothly and preserve freshness to tackle every section of the race with confidence.
In this pursuit, energy intake makes all the difference. A methodical carbohydrate intake combined with consistent hydration helps smooth out the effort, avoid hitting the wall and maintain maximum clarity right to the end. Taking care of your fueling during the race means ensuring an efficient engine every kilometer.
As Official Supplier, Tā Energy is committed to supporting runners in building a solid nutrition routine. We have created this guide to optimize your intake, from physical preparation through to crossing the finish line.
MARATHON PACK
Whatever your goal, discover our special Marathon nutrition pack, designed to support you throughout your effort.
This pack contains:
2 bars : Mango/Goji (x1) and Apricot/Cashew (x1)
1 tube of electrolytes : Lemon flavor
4 chews: Lemon, Strawberry and Blackcurrant, Cola (with caffeine)
5 gels: Lemon/Lime, Salted Watermelon, Mandarin/Orange, Salted Raspberry and Coffee (with caffeine)
1 sachet of maltodextrin: Unflavored or Lemon flavor
One container: 650 ml bottle or 300 ml Flask or 500 ml Flask
FIND OUR TEAM
WHERE:
At the Exhibitor Village
📍 Palais des Congrès
26 Boulevard Heurteloup, 37000, Tours
At the refreshment stations
📍 KM 15 - Half Marathon
📍 KM 37.5 - Marathon
📍 Finish - All races
With our lemon-flavored electrolytes (at these refreshment stations), as well as our salted raspberry-flavored gels (on the marathon).
DAYS:
Friday, September 25
Saturday, September 26
THE JOURNEY
The Tā Energy team will be providing refreshments at several points along the Harmonie Mutuelle Marathon 10-20K in Tours.
📍 KM 15 - Half Marathon
📍 KM 37.5 - Marathon
📍 Finish line - All races
Tā Energy electrolyte drinks, lemon flavor (at these refreshment points), and salted raspberry energy gels (at the marathon).
And as a bonus: A shower of encouragement to give you a boost all the way to the finish line!
