Official Partner of the Biarritz International Marathon Tā Energy joins an event where sport and excitement unfold to the rhythm of the ocean. Between sea air, the landscapes of the Basque coast, and an atmosphere fueled by the crowd, runners draw inspiration from a vibrant setting to push themselves further and experience something as intense as it is unforgettable.

THE NUTRITION GUIDE
The Biarritz Marathon offers a demanding 42.195 km course, where managing your effort becomes a key factor in success. Finding your pace, staying consistent, and knowing how to adapt throughout the race are essential for getting through each stage in the best possible conditions.
To make it to the finish, energy management is crucial. Proper nutrition, combined with regular hydration, helps sustain intensity, limit dips in performance, and stay focused until the final kilometers. Eating well means optimizing your resources to perform from start to finish.
As a partner of the Biarritz Marathon, Tā Energy supports runners in their preparation and nutrition strategy. This guide was designed to help you manage your energy effectively, from your first training sessions to crossing the finish line.
Tā Energy is supporting the event as the Official Nutrition Supplier for this new edition. This nutrition guide was created to help you prepare your body and manage your energy, from your first training session to the finish line.

MARATHON PACK
Whatever your goal, discover our special Marathon nutrition pack, designed to support you throughout your effort.
This pack contains:
2 bars : Mango/Goji (x1) and Apricot/Cashew (x1)
1 tube of electrolytes : Lemon flavor
4 chews: Lemon, Strawberry and Blackcurrant, Cola (with caffeine)
5 gels: Lemon/Lime, Salted Watermelon, Mandarin/Orange, Salted Raspberry and Coffee (with caffeine)
1 sachet of maltodextrin: Unflavored or Lemon flavor
One container: 650 ml bottle or 300 ml Flask or 500 ml Flask

FIND OUR TEAM
WHERE:
At the Exhibitors' Village
📍 La Halle d'Iraty
Rue de Pitchot, 64200, Biarritz
At the refreshment stations
📍 KM 4.5 - 9KM Trail
📍 KM 8.7 - 14KM Beach Loop
📍 KM 15.8 - Half Marathon
📍 KM 37 - Marathon
With our lemon-flavored electrolytes
DAY:
Saturday, May 2

THE JOURNEY
The Tā Energy team will be there for you along your race route, helping you rehydrate with our lemon-flavored electrolytes.
📍 KM 4.5 - 9KM Hike
📍 KM 8.7 - 14KM La Boucle des Plages
📍 KM 15.8 - Half Marathon
📍 KM 37 - Marathon
Tā Energy electrolytes, lemon flavor
And as a bonus: A shower of encouragement to keep you energized all the way to the finish line!

























































